Natural Ways to Balance Hormones without Medication

Video Class | 80 min.
Maraya Brown, CNM, MSN

Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN. She helps ambitious women feel turned on by their life, their lover and themselves by addressing hormonal health, feminine power and helping women COME ALIVE.

RECORDING AVAILABLE TO CUSTOMERS UPON REQUEST

How to Make Your Gut Smile and Your Metabolism Hum

Video Class | 60 min.
May Tom, RD, Functional Medicine Dietitian

May Tom is a functional medicine certified practitioner and registered dietician on a mission to help busy women and men feel and look their best in their 40's, 50's and beyond.

NEW CUSTOMERS WILL RECEIVE THIS CLASS AUTOMATICALLY

Carb Counting Class for Weight Loss and Blood Sugar Balance

Video Class | 48 min.
Robin Allen, MA, Certified Nutrition Specialist

Watch Now and Discover:

  • How to calculate carbohydrates to lose weight
  • Which carbs are best for you and your goals
  • How to balance your blood sugar on your own
  • Four key areas you must address to lose weight