Stop the Effects of Burnout! Balance Your Adrenal Function and Create Peace in Your Life

Video Class | 60 min.
Becca Kyle, M.Ed, FDN-P, HHP

Becca Kyle is a certified Functional Diagnostic Nutrition Practitioner and Board-Certified Holistic Health Practitioner. She utilizes functional labs to find root cause healing opportunities and solutions to her clients' burnout symptoms, so they have the power and capacity to achieve their life goals.

EXCLUSIVE FOR NECESSARY NUTRITION CUSTOMERS

What the Fitness Industry Gets Wrong About Exercise for Women After 40 and Beyond

Video Class | 60 min.
Debra Atkinson, MS, Bestselling Author, TEDx Speaker

Hormone Balancing Exercise Coach and 39-year Fitness Expert Debra Atkinson has helped over 250,00 women "flip" their 2nd half with the vitality and energy they want. Debra hosts the Flipping 50 podcast-an AARP top podcast for adults 50+.

RECORDING AVAILABLE FOR CUSTOMERS ONLY

Natural Ways to Balance Hormones without Medication

Video Class | 80 min.
Maraya Brown, CNM, MSN

Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN. She helps ambitious women feel turned on by their life, their lover and themselves by addressing hormonal health, feminine power and helping women COME ALIVE.

RECORDING AVAILABLE FOR CUSTOMERS ONLY

How to Make Your Gut Smile and Your Metabolism Hum

DVideo Class | 60 min.
May Tom, RD, Functional Medicine Dietitian

May Tom is a functional medicine certified practitioner and registered dietician on a mission to help busy women and men feel and look their best in their 40's, 50's and beyond.

RECORDING AVAILABLE FOR CUSTOMERS ONLY

Carb Counting Class for Weight Loss and Blood Sugar Balance

Video Class | 48 min.
Robin Allen, MA, Certified Nutrition Specialist

Watch Now and Discover:

• How to calculate carbohydrates to lose weight
• Which carbs are best for you and your goals
• How to balance your blood sugar on your own
• Four key areas you must address to lose weight