Necessary Nutrition Academy
Classes
As a customer of Necessary Nutrition you receive an automatic one year membership to the Necessary Nutrition Academy. This is our educational component where we offer classes specifically curated for women in midlife and beyond. We carefully select experts in the fields of health, wellness and personal development in order to provide you with honest guidance and support in the areas and topics that matter the most to you. Not a customer yet? CLICK HERE to buy your Necessary Nutrition Products! You will immediately receive your complimentary membership and access to our latest class.
Stop Hormonal Mayhem: Discover How to Manage & Mitigate Symptoms and Concerns for Women in Perimenopause, Menopause and Beyond
Video Class | 60 mins
Laini Gray, FDNP
Laini Gray is a dedicated Functional Health Practitioner specializing in women's hormones and gut health. She holds a Master's degree in Holistic Nutrition and is a Certified Functional Diagnosis Nutrition Practitioner.
EXCLUSIVE FOR NECESSARY NUTRITION CUSTOMERS
Discover the Power of EFT Tapping (Emotional Freedom Technique) to Reduce Stress, Anxiety, Food Cravings, Sleep Problems and More!
Video Class | 60 mins
Jason Winters REQUEST THE RECORDING HERE
Jason Winters is a transformational coach who will empower you to reach your goals in life, health and business using EFT (Emotional Freedom Technique) Tapping. Jason's personal struggles led him to discover EFT Tapping and has become an expert in helping others use this technique to gain clarity and overcome obstacles in their lives.
THIS CLASS IS AVAILABLE TO EVERYONE DURING OUR OPEN HOUSE
Stop the Effects of Burnout! Balance Your Adrenal Function and Create Peace in Your Life
Video Class | 60 min.
Becca Kyle, M.Ed, FDN-P, HHP
Becca Kyle is a certified Functional Diagnostic Nutrition Practitioner and Board-Certified Holistic Health Practitioner. She utilizes functional labs to find root cause healing opportunities and solutions to her clients' burnout symptoms, so they have the power and capacity to achieve their life goals.
EXCLUSIVE FOR NECESSARY NUTRITION CUSTOMERS
What the Fitness Industry Gets Wrong About Exercise for Women After 40 and Beyond
Video Class | 60 min.
Debra Atkinson, MS, Bestselling Author, TEDx Speaker
Hormone Balancing Exercise Coach and 39-year Fitness Expert Debra Atkinson has helped over 250,00 women "flip" their 2nd half with the vitality and energy they want. Debra hosts the Flipping 50 podcast-an AARP top podcast for adults 50+.
RECORDING AVAILABLE FOR CUSTOMERS ONLY
Natural Ways to Balance Hormones without Medication
Video Class | 80 min.
Maraya Brown, CNM, MSN
Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN. She helps ambitious women feel turned on by their life, their lover and themselves by addressing hormonal health, feminine power and helping women COME ALIVE.
RECORDING AVAILABLE FOR CUSTOMERS ONLY
How to Make Your Gut Smile and Your Metabolism Hum
DVideo Class | 60 min.
May Tom, RD, Functional Medicine Dietitian
May Tom is a functional medicine certified practitioner and registered dietician on a mission to help busy women and men feel and look their best in their 40's, 50's and beyond.
RECORDING AVAILABLE FOR CUSTOMERS ONLY
Carb Counting Class for Weight Loss and Blood Sugar Balance
Video Class | 48 min.
Robin Allen, MA, Certified Nutrition Specialist
Watch Now and Discover:
- How to calculate carbohydrates to lose weight
- Which carbs are best for you and your goals
- How to balance your blood sugar on your own
- Four key areas you must address to lose weight
Do you have additional questions?
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