We Will Officially Release the "Pause Plan" to you on May 2nd.
Reserve Yours Before Our Regular Pricing Kicks In.
Nutrition plays a vital role during our "pause" phase of life. What you eat and
DON'T eat will affect how you feel and how your symptoms present. I can attest with certainty that those with the Necessary Nutrition Pause Plan will have a better outcome and a reduction of symptoms and concerns related to perimenopause, menopause and beyond!
THE NECESSARY NUTRITION
PAUSE PLAN
Meal Plan, Nutrition Guide and Key Resources for Women in
Perimenopause, Menopause and Beyond
Created By: Robin Muhammad, MA, Certified Nutrition Specialist
Who is this plan and guide for?
This plan and guide is primarily for women in midlife (over 40) who want to ensure the proper nutritional foundation in order to help reduce symptoms and concerns related to perimenopause, menopause and beyond. This is also for women mid to late 30's that want to get a head start!
What's included?
- Four weekly menus with a variety of meal options
- Key food list: must haves for women in midlife
- Necessary Recipes (digital recipe collection)
- Best practices and recommended protocols
- Stop Hormonal Mayhem class
- One-year membership to the Necessary Nutrition Academy
- Automatic program updates
- Necessary Nutrition VegD3 (organic, vegan) + K2 (with Deluxe and Supreme Bundles)
- Necessary Nutrition plant protein powder (with Supreme Bundle)
What can you expect?
You can expect clarity about what to eat and the peace of mind to know that you are building a solid nutritional foundation as a woman in midlife. We can also expect to mitigate and reduce the severity of symptoms related to menopause.
During menopause (peri and post included), the risk and occurrence of several chronic diseases increases in connection with the decrease in estrogen levels; therefore, dietary therapy should be an integral part of our treatment. Nutritional intervention is an essential element in the prevention of chronic diseases.
What is the Necessary Nutrition Academy?
This is our educational component where we offer quarterly classes specifically curated for women (and the men that love them) in midlife and beyond. We carefully select experts in the fields of health, wellness and personal development in order to provide you with honest guidance and support in the areas and topics that matter the most to you.
Our loyal customers receive ongoing programming. If you're new to Necessary Nutrition you missed a series of powerful classes. These classes are available to you with our "Past Class Pass". Our "Past Class Pass" is offered exclusively with our Pause Plan Bundles.
The Necessary Nutrition Academy "Past Class Pass" Includes the Following Classes:
- What the Fitness Industry Gets Wrong About Exercise for Women After 40, 50, 60 and Beyond PRESENTED BY Best Selling Author, TEDx Speaker Debra Atkinson, MS, CSCS
- How to Make Your Gut Smile and Get Your Metabolism to Hum PRESENTED BY May Tom, RD, Functional Medicine Dietitian
- Stop the Effects of Burnout: Discover How to Balance Your Adrenal Function and Create Peace and Abundance in Your Life PRESENTED BY Becca Kyle, M.Ed, FDN-P, HHP, Board Certified Holistic Health Practitioner
- Discover the Power of EFT Tapping (Emotional Freedom Technique) to Reduce Stress, Anxiety, Food Cravings, Sleep Problems and More PRESENTED BY Tap with Jason
Pause Plan Basic $59.99
- Four Weekly Menus, Key Food List, Necessary Recipes, Best Practices, Stop Hormonal Mayhem Class, Ongoing Program Updates
- One Year Membership to the Necessary Nutrition Academy
Pause Plan Vitamin D3+K2 Bundle
(Save More Than $19.98)
- Four Weekly Menus, Key Food List, Necessary Recipes, Best Practices, Stop Hormonal Mayhem Class, Ongoing Program Updates
- One Bottle of Necessary Nutrition Vegan, Organic Plant Sourced VegD3 5000IUs (60 Chewable Tablets) and One Bottle of Necessary Nutrition Vitamin K2 (60 Capsules)
- One Year Membership to the Necessary Nutrition Academy
- Necessary Nutrition Academy "Past Class Pass"
Pause Plan Protein & Vitamin D3+K2 Bundle $129.99 ORDER HERE
(Save More Than $29.97)
- Four Weekly Menus, Key Food List, Necessary Recipes, Best Practices, Stop Hormonal Mayhem Class, Ongoing Program Updates
- One Bottle of Necessary Nutrition Vegan, Organic Plant Sourced VegD3 5000IUs (60 Chewable Tablets) and One Bottle of Necessary Nutrition Vitamin K2 (60 Capsules)
- One Canister of Necessary Nutrition Vanilla Pea Protein Powder (30 Servings)
- One Year Membership to the Necessary Nutrition Academy
- Necessary Nutrition Academy "Past Class Pass" Includes the Following Classes:
Necessary Nutrition Academy Past Classes
Our Next Necessary Nutrition Academy Class
