Helping You Mitigate Perimenopause and Menopause Symptoms
Live Better! Feel Good. Thrive!
THE NECESSARY NUTRITION
PAUSE PLAN
Weekly Meal Plan, Nutrition Guide, Best Practices, Key Resources and Live Programming for Women in
Perimenopause and Menopause
Created By: Robin Muhammad, MA, Nutritionist
Who is the Necessary Pause Plan for?
This plan is for you if you want to mitigate symptoms and concerns related to perimenopause and menopause.
During your pause phase (peri/menopause) you run the risk of developing several chronic diseases. The decline in quality of life increases with the decrease of your hormone levels. The Necessary Nutrition Pause Plan will be your success guide during this chapter!
What's included?
What can you expect?
What is the Necessary Nutrition Academy?
This is our educational component where we offer quarterly classes specifically curated for women in midlife and beyond. We carefully select experts in the fields of health, wellness and personal development in order to provide you with honest guidance and support in the areas and topics that matter the most to you. You will be offered LIVE programming where you can ask questions and interact with these experts directly!
Our loyal customers receive ongoing programming. If you're new to Necessary Nutrition you have already missed a series of powerful classes. These classes are available to you with our "Past Class Pass". Our "Past Class Pass" is offered exclusively with our Pause Plan Bundles.
The Necessary Nutrition Academy "Past Class Pass" Includes the Following Classes:
Payment Plan Options Available Via Shop Pay Start at $37.50
Necessary Nutrition Pause Plan Basic
Pause Plan Vitamin D3+K2 Bundle
Pause Plan Protein & Vitamin D3+K2 Bundle
Necessary Nutrition Academy Past Classes On Demand
Next Live Class for Pause Plan Members!
Internationally Renowned OB-GYN and Hormone Specialist
Dr. LaKeischa Webb McMillan