Necessary Nutrition Membership

🔍What's Included for New Members?

✅On Boarding Guide and Nutrition Roadmap Builder

✅LIVE Monthly Coaching Sessions (Held Via Zoom) For Ongoing Guidance and Support

✅The Necessary Nutrition Four Week Meal Plan and Nutrition Guide Designed for Women Over 40

✅Our Monthly Guided 10 Day Nutrition RESET

✅LIVE Expert Led Classes (Held Quarterly on Zoom) (See Upcoming Expert Below)

✅Access to Our On-Demand Class Library (See Classes and Experts Below)

✅Community Only Perks and Special Offers

✅Support, Accountability and Encouragement

✅MEMBERSHIP VALID FOR ONE YEAR

What Can You Expect?

Clarity on What to Eat as a Woman in Midlife
Peace of Mind to Know You're Taking the Right Steps in the Right Order for Your Health and Well-Being
Reduce Symptoms and Concerns Related to Hormonal Changes
Connect with Highly Sought After Experts in the Fields of Health, Wellness and Personal Development

🗓️ During Our Monthly Coaching Zooms We Will Have a Different Focus:

Example Themes Include:

– Getting Enough Protein Over 40
– Weight Loss After 40: What Really Works?
– Hormone Balance and Blood Sugar Mastery
– Navigating Nutrition During Stressful Times