7-Day Nutrition RESET

During your 7-Day Nutrition RESET, I’ll guide you step-by-step in fueling your body with the essential foods and nutrients you need as a woman over 40 — while helping you remove the habits and foods that no longer serve your health, energy, or goals.

This RESET is Perfect for You If:

• You’re a woman 40+ ready to feel more in control of your health
• You want clarity on what foods and nutrients best support hormonal changes
• You're looking for a realistic strategy to RESET your body and mind
• You’re not interested in anything extreme, crazy, or overly restrictive — just real guidance that works

You’ll Walk Away With:

• A proven blueprint to RESET your body anytime you need a fresh start—physically, mentally, and hormonally
• Insider strategies for living vibrant, energized, and healthy—specifically designed for women over 40
• Visible results: shed excess weight, reduce bloating, and feel lighter in just 7 days
• Clarity and confidence around your hormones—so you can finally stop guessing and start supporting your body with intention

How the 7-Day Necessary Nutrition RESET Works:

Step 1: Say YES to prioritizing your health and well-being.

Step 2: You'll immediately receive the recommended guidelines and best practices you'll need to get started.

Step 3: I’ll check in with you daily for 7 days to keep you encouraged, informed, supported, and on track.